welcome to courage training academy
Have the courage to make a change
Courage Training Academy is an online training service that empowers members with the nutritional knowledge, training plans and lifestyle guidance to make your own choices and achieve your own personal goals.
Whether you are new to training and nutrition, a competitive athlete looking to stay in shape on your off season or anything in-between, Courage Training Academy will teach you how to craft your own unique plan where you can maintain a healthy balanced lifestyle on the way to achieving your goals.
Courage Training Academy is a unique online gym where you will have access to a community through a private Facebook group with other members for constant support and motivation. You will have access to Head Coach Dylan where you can post progress and ask questions.
Training plans are based off of principles used in training high-level competitive fighters that have been adapted in a way to suit the general populous right down to beginner level. If you are looking for a new exciting training program that will not just make you stronger and leaner but also fitter and faster, you have come to the right place.
Our nutritional approach is to empower you through education and allow you to make your own choices as you will have a much better understanding of your body and how to fuel it correctly for whatever your goals may be.
Accountability, support and communication are the cornerstones of the Courage family.